Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rolomas
Journal
15 Mar 18
Rolomas's Journal, 15 Mar 18
Rolomas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2018
101 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 March 2018:
1026 kcal
Fat: 61.31g | Prot: 95.20g | Carbs: 21.22g.
Breakfast:
Yoplait Griego Natural (125g), Nueces, Aceite de Oliva, San Rafael Salchicha de Pavo, Huevo (Entero).
Lunch:
Salmón al Horno o a la Parrilla.
more...
3266 kcal
Exercise:
Swimming (moderate) - 25 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour, Resting - 5 hours and 35 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rolomas's Weight History
View Complete History