Mane González's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
60.8 kg Lost so far: 3.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
977 kcal Fat: 99.13g | Prot: 57.79g | Carbs: 27.78g.   Breakfast: Colun Mantequilla sin Sal, Verduras Salteadas, Pan Linaza Easy Ways. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Tártaro de Atún y Salmón, Palta, Cebolla y Pimentones. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Apio, Genial Lechuga Escarola, Berro. Snacks/Other: La Crianza Salame Italiano, Soprole Crema Chantilly. more...
49 kcal Exercise: Walking (slow) - 3/kph - 23 minutes, Google Fit - 23 hours and 37 minutes. more...
Losing 2.1 kg a Week



     
 

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Mane González's Weight History


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