Fat fast to get through stall. Seems to be working. :)
|
121.2 kg
Lost so far: 25.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 162.25g | Prot: 109.34g | Carbs: 8.43g.
Breakfast: Egg, Heavy Cream, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Kirkland Signature Bacon, Butter, Kirkland Signature Organic Coconut Oil. Lunch: Avocados, Butter, Ground Beef (80% Lean / 20% Fat). Dinner: Butter, Costco New York Strip Steak. Snacks/Other: Kirkland Signature Organic Coconut Oil, Heavy Cream, Peppermint Fat Bomb. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|