Rafa Ogino's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
54 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 March 2018:
1258 kcal Fat: 54.96g | Prot: 43.41g | Carbs: 148.54g.   Breakfast: Tirol Showkinho. Lunch: Pizza com Carne. Dinner: Italac Leite Integral, Banana Caturra. Snacks/Other: Tirol Nata, Pão Francês, Sanduíche de Presunto e Queijo, Snickers Snickers 100 Calorias. more...

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Rafa Ogino's Weight History


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