Weigh In record (no journal entry) for 12 June 2012
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94.4 kg
Lost so far: 19.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 21.45g | Prot: 32.55g | Carbs: 254.50g.
Breakfast: lucky charms. Lunch: hot dog bun, oscar meyer fat free weiner. Dinner: simply asia kung. Snacks/Other: smart pop, lil drums, trader joe's dark. more...
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Losing 4.4 kg a Week
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jeffreysig's Weight History
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