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zılbıt en sevdigim :)
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1311 kcal
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Fat: 61.41g | Prot: 70.15g | Carbs: 119.62g.
Breakfast: TekSüt Az Yağlı Lor Peyniri, Maydanoz, Ahir Taze Kaşar Peyniri, Ekici Süzme Peynir, Yörsan Beyaz Peynir. Lunch: Sütlü Kahve. Dinner: Domates Sosu, Ev Yapımı Yoğurt, Izgara Köfte, Makarna. Snacks/Other: Şölen Triplex, Muz. more...
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2622 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, RPM - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gk199344's Weight History
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