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Well, I finally lost some weight. I've been watching the scale drop ounces all week and now I'm finally seeing 126. Let's see if I can keep it off. That seems to be one of my challenges. When I finally drop a pound, it doesn't want to stay there at first.
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1377 kcal
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Fat: 117.43g | Prot: 73.59g | Carbs: 2.25g.
Breakfast: Bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: Bacon, New York Strip Steak, 1 Tsp Cream, Coconut Oil, Chicken Broth, Butter. Dinner: 1 Tsp Cream, Coconut Oil, Chicken Broth, Butter, Ground Beef. Snacks/Other: coconut oil, Tea, egg, Bacon. more...
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