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Brave strawberry
Journal
15 Mar 18
Brave strawberry's Journal, 15 Mar 18
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Weigh In record (no journal entry) for 15 March 2018
68.9 kg
Lost so far:
4.6 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2018:
855 kcal
Fat: 26.81g | Prot: 22.55g | Carbs: 141.55g.
Breakfast:
Гербалайф Белковый Коктейль.
Lunch:
Куликовский Медовый Торт, Гречка Отварная.
Dinner:
Мандарин, Гречка Отварная.
Snacks/Other:
Чай с Молоком, Цукаты, Мандарин, Красное Яблоко.
more...
2046 kcal
Exercise:
отжимание - 2 minutes, пресс - 5 minutes, скакалка - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Brave strawberry's Weight History
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