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delfina2222
Journal
14 Mar 18
delfina2222's Journal, 14 Mar 18
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Weigh In record (no journal entry) for 14 March 2018
50 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2018:
873 kcal
Fat: 28.43g | Prot: 48.71g | Carbs: 109.83g.
Breakfast:
Café con Leche Descremada, Quaker Galleta de Avena con Pasas.
Lunch:
Tomates, Milanesa de Pollo.
Dinner:
Palta, Tomates, Bimbo Pan Integral, Arcor Turrón de Maní.
Snacks/Other:
Melón .
more...
1533 kcal
Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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delfina2222's Weight History
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