Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
utente2
Journal
14 Mar 18
utente2's Journal, 14 Mar 18
utente2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2018
51 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2018:
1182 kcal
Fat: 33.35g | Prot: 62.37g | Carbs: 156.61g.
Breakfast:
Parmalat Latte Parzialmente Scremato, Conad Cacao Amaro in Polvere, Vipiteno Yogurt Magro Bianco, Mulino Bianco Armonie Fette Biscottate Integrali.
Dinner:
Verso Natura Conad Gallette di Kamut, Uovo Strapazzato, Verdure Miste (Surgelate).
Snacks/Other:
Banana.
more...
1366 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
utente2's Weight History
View Complete History