Weigh In record (no journal entry) for 14 March 2018
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45.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 44.93g | Prot: 98.66g | Carbs: 89.49g.
Breakfast: Творог с Фруктами. Lunch: Банан, Kinder Delice . Dinner: Финик, Индейка, Швейцарский Сыр, Зеленый Листовой Салат, Творог с Фруктами, Курица Гриль. Snacks/Other: Adal Молоко 1,5%, Протеиновый Порошок. more...
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Losing 0.3 kg a Week
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dana.musabekova's Weight History
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