Weigh In record (no journal entry) for 14 March 2018
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 2.45g | Prot: 8.00g | Carbs: 201.39g.
Breakfast: Кофе, Печеное Яблоко. Lunch: Мандарины, Апельсин, Банан, Яблоко. Dinner: Апельсин, Банан. Snacks/Other: Яблоко. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|