perjuangan bikin otot💪
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1462 kcal
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Fat: 15.44g | Prot: 149.14g | Carbs: 177.82g.
Breakfast: Buah Kiwi, Semangka, Buah Pir, Kurma. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Gado-Gado Boplo Gado-Gado. Dinner: Pisang, Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr), Buah Kiwi. Snacks/Other: Jeruk, Kacang Polong, Roti. more...
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Comments
😍😍😍 tu badan bikin kita kita ngiler say...
14 Mar 18 by member: Triana m
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Ayuk say jd pejuang otot jg hehe
14 Mar 18 by member: putrife
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nice body girl... keep up a good work...
14 Mar 18 by member: salonooz
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14 Mar 18 by member: hendrik24
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Bagus bener badannyaaaa😍😍😍😍
16 Mar 18 by member: MeytaDyah
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17 Mar 18 by member: putrife
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17 Mar 18 by member: lemon_detox
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ngiri sama badannya kapan bisa kek gt....
17 Mar 18 by member: ritanovi2346
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17 Mar 18 by member: putrife
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Mb ritanovi yookk smgt olahraganya biar cm itung2an kalori aja tp jg dibentuk badannya, biar ga sia2 diet ya😊😘
17 Mar 18 by member: putrife
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