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1026 kcal
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Fat: 56.70g | Prot: 59.46g | Carbs: 75.81g.
Breakfast: TekSüt Lor Peyniri, Maydanoz, Salatalık, Ekici Süzme Peynir, Yörsan Beyaz Peynir, Menemen. Dinner: Ev Yapımı Yoğurt, Tavuk Göğüs Eti, Karalahana Çorbası, Zeytinyağlı Pırasa. Snacks/Other: Fındık, Vince Bitter Çikolata, Türk Kahvesi. more...
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2622 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gk199344's Weight History
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