greycmay's Journal, 12 Jun 12

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Weigh In record (no journal entry) for 12 June 2012

96.6 kg Lost so far: 5.4 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:

239 kcal

Fat: 5.71g | Prot: 5.94g | Carbs: 41.77g. Breakfast: fruit & nut granola, quaker oats, great value sugar free syrup, coffee mate hazelnut, coffee. more...

2614 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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greycmay's Journal, 12 Jun 12

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greycmay's Weight History