Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
greycmay
Journal
12 Jun 12
greycmay's Journal, 12 Jun 12
greycmay's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2012
96.6 kg
Lost so far:
5.4 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2012:
239 kcal
Fat: 5.71g | Prot: 5.94g | Carbs: 41.77g.
Breakfast:
fruit & nut granola, quaker oats, great value sugar free syrup, coffee mate hazelnut, coffee.
more...
2614 kcal
Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
greycmay's Weight History
View Complete History