Weigh In record (no journal entry) for 14 March 2018
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80.0 kg
Lost so far: 42.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 29.90g | Prot: 18.78g | Carbs: 13.58g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
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Gaining 1.9 kg a Week
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