constsalusso's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
63.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1997 kcal Fat: 58.27g | Prot: 143.75g | Carbs: 228.13g.   Breakfast: Maní, Huevo Entero, Fargo Pan Salvado Doble, Mendicrim Queso Cremoso Light. Lunch: Mendicrim Queso Cremoso Light, Cebolla, Pimiento Rojo, Pechuga de Pollo Cruda sin Piel. Dinner: Sancor Dulce Receta Original, Quesabores Queso Rallado Light, Lucchetti 3 Vegetales Codito, Mendicrim Queso Cremoso Light. Snacks/Other: Banana, Huevo Entero, Paladini Jamón Cocido, Mendicrim Queso Cremoso Light, la Serenísima Fetas Danbo Light, Rincón Integral Galletas de Arroz Integral, La Serenísima Leche Descremada, Pulver Prolac, Chia, Avena. more...
808 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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constsalusso's Weight History


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