Weigh In record (no journal entry) for 14 March 2018
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 56.76g | Prot: 59.26g | Carbs: 89.66g.
Breakfast: Tirolez Queijo tipo Cottage, Nestlé Leite Ninho Levinho em Pó, Bauducco Torrada Multigrãos (2). Lunch: La Violetera Uva Passa Escura, Vagem Cozida, Cenouras, Alface, Brócolis, Milho, Cupim Assado. Dinner: Ovo Cozido, Peito de Frango, Batata Doce. Snacks/Other: Good Soy Mini Grissinis, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Whey Protein, Belive Brownie. more...
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Losing 0.3 kg a Week
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DaniDaniPB's Weight History
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