Weigh In record (no journal entry) for 08 March 2018
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49 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 27.23g | Prot: 56.44g | Carbs: 87.16g.
Lunch: 밥, 오리지널 훈제 닭가슴살, 스크램블드 에그, 바나나. Dinner: 바나나, 삶은 계란. Snacks/Other: 동아오츠카 데자와. more...
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Losing 1.2 kg a Week
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