Weigh In record (no journal entry) for 13 March 2018
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79.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 76.25g | Prot: 96.70g | Carbs: 32.51g.
Breakfast: Coco, Estrela do Oriente Castanha do Pará. Lunch: Coco, Alface, Chuchu, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Ovo Mal Cozido. Snacks/Other: Queijo Branco, Aurora Linguiça Calabresa, Coco, Sadia Peito de Peru Defumado. more...
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Losing 7 kg a Week
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ale.bundchen's Weight History
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