Dang it. Not a huge gain....but I was wanting that number to be lower!!! Trying to get to at least 130 for Cancun!!! I can do this!!!!
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60.7 kg
Lost so far: 2.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 45.41g | Prot: 61.37g | Carbs: 115.04g.
Breakfast: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Mixed Berry Fruit & Grain Cereal Bar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Del Monte Fresh Cut Sliced Carrots, Pepsi Diet Pepsi, Borden Shredded Cheddar Cheese, Herdez Guacamole Salsa, Kirkland Signature Boneless Skinless Chicken Breasts, Earthbound Farm Romaine, Kirkland Signature Bacon. Dinner: Avocados , Black Olives, Jalapeno Peppers , Borden Shredded Cheddar Cheese, Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, HEB Yellow Corn Tortilla Chips. Snacks/Other: Stop & Shop Baby Carrots, Snickers Snickers Bar (Miniatures), Ritz Crackers - Fresh Stack, Air Popped Popcorn. more...
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1627 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Treadmill - 20 minutes. more...
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Gaining 0.6 kg a Week
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