Weigh In record (no journal entry) for 13 March 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 22.40g | Prot: 30.54g | Carbs: 65.63g.
Breakfast: Abacate. Lunch: Repolho Verde, Suco de Acerola, Tio João Arroz Integral Cozido, Aurora Linguiça de Pernil. Snacks/Other: Canto de Minas Queijo Minas Padrão Curado , Maçã. more...
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Gaining 0.6 kg a Week
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cristonelini's Weight History
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