|
Feeling kind of bloated today - had some macadamia nuts yesterday for the first time ever. (OMG are they good or what?!) I bloated up almost immediately after I ate 1/2 an ounce. You'd think by now I'd be feeling back to 'normal.' Yikes! Last night I felt rather gross due to the bloat and I couldn't get over how I used to feel like that most evenings before I started on Atkins. I thought I'd lost the bloat because I gave up grains (wheat), but apparently nuts may be a problem for me also. Anyway, I feel so grateful that I no longer feel that way most of the time now and when I do - it's easier to identify the culprit!
|
1393 kcal
|
Fat: 115.50g | Prot: 83.35g | Carbs: 2.73g.
Breakfast: Butter, Bacon, Cod Liver Oil, Tea, Fried Eggs. Lunch: Mayo, Albacore Tuna. Dinner: Butter, Chicken Broth, Coconut Oil, 1 Tsp Cream, New York Strip Steak. Snacks/Other: Bacon. more...
|
|
 Comments
They are good (so good) but if they make you bloat not worth it. It could just be the macadamia nuts or all nuts. Wait a few days and try a different type of nut, maybe walnuts or almonds. Then you'll at least know if it's the one type or all of them. Good luck!
11 Jun 12 by member: RoseFlorida
|
No, not worth it at all, but I will try another type of nut when I'm feeling better.
11 Jun 12 by member: maggamin
|
i hear u.i used to not stop eatting to i got that over stuffed feeling.maybe its not all nuts.
11 Jun 12 by member: rockytu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggamin's Weight History
|