Weigh In record (no journal entry) for 13 March 2018
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79.8 kg
Lost so far: 19.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 61.75g | Prot: 45.88g | Carbs: 109.18g.
Breakfast: Banana Prata, Ceifeiro Semente de Chia, Jussara Leite Desnatado, Verde Campo Mussarela Lacfree. Lunch: Purê de Batata, Verde Campo Requeijão Lacfree. Dinner: Verde Campo Mussarela Lacfree, Pão Francês sem Miolo, Aviação Manteiga com Sal, McCain Batata Tradicional. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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