Weigh In record (no journal entry) for 13 March 2018
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102 kg
Lost so far: 20.6 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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656 kcal
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Fat: 23.31g | Prot: 66.63g | Carbs: 53.19g.
Breakfast: Água. Lunch: Abobrinha Refogada, Cenouras, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Perdigão Filezinho Sassami. Dinner: Abobrinha Refogada, Tomates, Perdigão Filezinho Sassami, Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Losing 3.6 kg a Week
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caiowallace's Weight History
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