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GNata1505
Journal
13 Mar 18
GNata1505's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
87.6 kg
Lost so far:
0 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
261 kcal
Fat: 3.79g | Prot: 7.12g | Carbs: 50.58g.
Breakfast:
Имбирный Чай, Своя Линия Йогурт, Своя Линия Мюсли Фитнес.
Snacks/Other:
Апельсин.
more...
2484 kcal
Exercise:
Swimming (slow) - 2 hours, Exercise Machine - 10 minutes, Bike Machine (Cycling) - 9 minutes, Treadmill - 16 minutes, Google Fit - 21 hours and 25 minutes.
more...
Losing 1.4 kg a Week
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GNata1505's Weight History
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