Weigh In record (no journal entry) for 13 March 2018
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65 kg
Lost so far: 12.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 26.47g | Prot: 67.72g | Carbs: 26.05g.
Breakfast: Кофе с Молоком, Био Баланс Кефирный 1%. Lunch: Куриное Филе Вареное, Вареное Яйцо. Snacks/Other: Помидоры, Хлебец, Брынза, Dr. Korner Хлебец Клюквенный , Вареное Яйцо. more...
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Losing 1.1 kg a Week
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astahova_tatyana2111's Weight History
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