Weigh In record (no journal entry) for 13 March 2018
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86 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 6.25g | Prot: 46.89g | Carbs: 22.20g.
Breakfast: Белая Долина Творог 0%. Lunch: Куриные Грудки (Жареные), Капуста Тушеная. Snacks/Other: Santal Красный Сицилийский Апельсин. more...
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Losing 3.5 kg a Week
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