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845 kcal
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Fat: 47.88g | Prot: 58.40g | Carbs: 49.33g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café Gelado com Creme de Leite e Açúcar. Lunch: Abacaxi, Repolho Verde, Seara Linguiça Toscana, Perdigão Linguiça Suína. Dinner: Repolho Verde, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Abacate. more...
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3140 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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