Smash84's Journal, 11 Jun 12

Lost another pound =)This has been a slow process...definitely looking for options to help speed this up!

View Diet Calendar, 11 June 2012:
1521 kcal Fat: 51.93g | Prot: 85.03g | Carbs: 190.52g.   Breakfast: great grains, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Meijer Cheese, deli honey ham, centrella cottage cheese 4%. Dinner: Whole Grain Spaghetti, spaghetti sauce. Snacks/Other: hershey bar, Dry Roasted Almonds (with Salt Added). more...

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Comments 
Oh I feel your frustration - just be patient - those pounds will add up to a bid loss someday! 
11 Jun 12 by member: BuffyBear

     
 

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