charmainefunni's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

90.9 kg Lost so far: 31.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

859 kcal

Fat: 42.74g | Prot: 38.48g | Carbs: 75.95g. Breakfast: Harry Chia Brot, Rama Rama mit Butter, Meine Metzgerei Lyoner (32g). Lunch: McDonald's Big Mac. more...

2477 kcal

Exercise: Gym - 30 minutes, Treppe Fitnessstudio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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charmainefunni's Journal, 12 Mar 18

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charmainefunni's Weight History