Weigh In record (no journal entry) for 12 March 2018
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 49.63g | Prot: 68.19g | Carbs: 96.45g.
Breakfast: Овсянка. Lunch: Салат Овощной с Маслом, Вареное Яйцо, Гречка Вареная. Dinner: Салат Овощной с Маслом, Мясо Кролика. Snacks/Other: Яблоко Желтое. more...
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Losing 1.1 kg a Week
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