LadyBiker_Morkovka's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

105.7 kg Lost so far: 0 kg. Still to go: 35.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

969 kcal

Fat: 55.19g | Prot: 52.90g | Carbs: 68.86g. Breakfast: Кофе с Молоком, Био Баланс Творог Мягкий, Грецкие Орехи, банан Мини. Lunch: Спаржа по-Корейски, Курица Вареная, Бахетле Кутабы с Зеленью. Dinner: Советские Традиции Сырок Творожный Глазированный с Ванилью, Кофе с Молоком. Snacks/Other: White Goose Овощные Хлебцы «Мечта Парижанки» на Ржаной Закваске. more...

3755 kcal

Exercise: Elliptical - 14 minutes, Water Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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LadyBiker_Morkovka's Journal, 12 Mar 18

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LadyBiker_Morkovka's Weight History