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yesterday it was 110% diet wise yet no results today. So frustrated! not a good start for monday
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53.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 30.09g | Prot: 58.52g | Carbs: 166.22g.
Breakfast: Kiwi, Capuchino Light. Lunch: Arvejas, Kiwi, Milanesa de Ternera. Dinner: Arroz Pegajoso, Sancor por Salut Light, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Recetas de la Abuela - Mini Scones. more...
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steady weight
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