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I don't think I want to weigh myself tomorrow. I ate easy mac for lunch and it is not very healthy! maybe I will work out after work?
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49.7 kg
Lost so far: 4.7 kg.
Still to go: 2.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2008:
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909 kcal
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Fat: 48.12g | Prot: 45.37g | Carbs: 71.07g.
Breakfast: milk, coffee, macaroni and cheese, turkey bacon, onion, green pepper, cheese, flax seed, eggs. Snacks/Other: candy cane. more...
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1295 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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skitz600's Weight History
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