Weigh In record (no journal entry) for 12 March 2018
|
53.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 27.35g | Prot: 27.46g | Carbs: 117.01g.
Breakfast: Мёд, Кофе с Молоком. Lunch: Мёд, Кофе с Молоком, Пельмени (Жареные, с Мясом). Dinner: Овсяноблин с Сыром. Snacks/Other: Магнит Банан, Вафли, Чай, Шоколадные Вафли. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MamaAlberta's Weight History
|