Kat1953's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

79.7 kg Lost so far: 42.7 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

931 kcal

Fat: 50.29g | Prot: 42.91g | Carbs: 60.59g. Breakfast: Horizon Organic Organic Large Brown Eggs, Half and Half Cream. Lunch: Kraft Light Caesar Dressing. Dinner: Mushroom Soup (Undiluted, Canned), Turkey Breast Meat. Snacks/Other: Southern Comfort Southern Comfort, Snyder's of Hanover Olde Tyme Pretzels. more...

2265 kcal

Exercise: Aerobics - 25 minutes, Walking (moderate) - 5/kph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 7.0 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 12 Mar 18

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Kat1953's Weight History