♥️ Mittag
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1470 kcal
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Fat: 55.63g | Prot: 46.11g | Carbs: 204.55g.
Breakfast: Dulano Lachsschinken, Mischkornbrot. Lunch: Müsli, Aldi Trauben Kernlos, Gutes Land Skyr Pur. Dinner: Bratkartoffeln. Snacks/Other: Kinder Bueno, Banane. more...
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3382 kcal
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Exercise:
Sitting - 8 hours, Cooking - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Hanging Laundry - 10 minutes, Driving - 10 minutes, Housework - 30 minutes, Stairs (Climbing Stairs) - 10 minutes. more...
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Schniese93's Weight History
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