Weigh In record (no journal entry) for 12 March 2018
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 20.65g | Prot: 55.78g | Carbs: 76.67g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Кофе, Курица со Сладким Перцем. Dinner: Капустный Салат, Арнаут Соломка Соленая. Snacks/Other: Батон Нарезной, Sandora Грейпфрутовый Сок. more...
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Gaining 0.7 kg a Week
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ewelinka80's Weight History
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