Weigh In record (no journal entry) for 12 March 2018
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51.7 kg
Lost so far: 14.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 27.21g | Prot: 58.91g | Carbs: 178.81g.
Breakfast: Kellogg's Special K Classic, Olympus Yogurt Greco senza Lattosio. Lunch: Delizie del Sole Farro Perlato, Saclà Olive Verdi Snocciolate, Dal Salumiere Bresaola della Valtellina I.g.P., Carote, Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Lattuga, Fagiolini Verdi, Pesce Spada. Snacks/Other: Perugina Cioccolato Fondente Extra 70%, Tisana, Pavesi Petit Pavesi Biscotti, Santa Rosa Confettura Extra di Fichi, Curtiriso Gallette di Riso , Pane Integrale, Mandorle. more...
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Losing 0.4 kg a Week
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Alessia2787's Weight History
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