Weigh In record (no journal entry) for 12 March 2018
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87.5 kg
Lost so far: 9.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.17g | Prot: 39.07g | Carbs: 111.82g.
Breakfast: Предгорье Кавказа Сыр Брынза "Классическая", Мёд, Чай. Lunch: Grow Food Омлет с Сыром и Зеленью. Dinner: Борщ Украинский, Спагетти с Томатным Соусом и Овощами. Snacks/Other: Чай с Медом, Ашан Айва. more...
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Losing 1.4 kg a Week
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sakina_87's Weight History
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