Weigh In record (no journal entry) for 11 June 2012
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88.5 kg
Lost so far: 37.2 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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1740 kcal
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Fat: 83.27g | Prot: 50.82g | Carbs: 196.34g.
Breakfast: Oats, Maple Syrup, Milk (Nonfat), Apple Juice. Lunch: Patatas Bravas (Fried Potato), Broccoli and Tomato Tart. Dinner: Parmesan Cheese (Grated), Basil Infused Olive Oil, Ricotta and Porcini Mushroom Ravioli. Snacks/Other: Frosties, Savoury Roasted Seeds. more...
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Losing 0.4 kg a Week
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Sheonamcc's Weight History
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