joyce-lyn's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
68.6 kg Lost so far: 6.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
570 kcal Fat: 21.19g | Prot: 32.66g | Carbs: 60.97g.   Breakfast: Verse Muntthee, Rode Uien, Komkommer (met Schil), Gekookt Ei, Zachte Broodjes. Lunch: AH Veldsla, Oceansea Noorse Gerookte Zalm, Crusti Croc Tortilla Wraps. more...
Gaining 0.3 kg a Week

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joyce-lyn's Weight History


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