Weigh In record (no journal entry) for 11 June 2012
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105 kg
Lost so far: 18 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 31.70g | Prot: 102.59g | Carbs: 252.99g.
Breakfast: Bio Birchermuesli, Milch Drink, Zucker. Lunch: Flan Choco, Hinterschinken, Cottage Cheese Schnittlauch, Joghurt Léger Ananas. Dinner: Lager Hell, Apfel, Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Reis (Gekocht), Süß-Saure/S Hühnchen oder Pute. more...
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3298 kcal
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Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Losing 9.1 kg a Week
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BlackUnicorn's Weight History
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