Weigh In record (no journal entry) for 12 March 2018
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 54.31g | Prot: 108.83g | Carbs: 60.05g.
Breakfast: Gurke (mit Schale), Leichter Genuss Salami 1A, Tee mit Milch, Philadelphia Balance, Viva Vital Eiweißbrot. Dinner: Chili Con Carne mit Bohnen, Erbsen, Viva Vital Hähnchen-Kasseler. Snacks/Other: Teekanne Spanische Orange, Teekanne Waldbeere, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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JohannaK.'s Weight History
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