Weigh In record (no journal entry) for 12 March 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 27.86g | Prot: 120.28g | Carbs: 132.77g.
Breakfast: Orangen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Gekochtes Ei, Grüne Oliven, Freshona Champions, Spitzpaprika, Aldi Thunfisch, Alpenmark Körnige Frischkäsezubereitung Leicht, K-Classic Mozzarella Gerieben. Dinner: La Miranda Thunfisch Pikant mit Gemüse, Nudeln (Gekocht). Snacks/Other: Orangen, Kiwi, Ehrmann Frische Quarkcreme Magerstufe, Äpfel. more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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