Weigh In record (no journal entry) for 12 March 2018
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65.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 58.89g | Prot: 78.38g | Carbs: 220.20g.
Breakfast: Pirkka Broileripyörykkä, Paistettu Kananmuna, Leipäaitta Ruispalat, Milbona Vanilla Yogurt. Lunch: Tomaattipyree, Herkkusieni, Naudanjauheliha (10% Rasvaa), Sipulit, Combino Fusilli. Snacks/Other: Milbona Mango Jogurtti, Gelatelli Crunchy Chocolate. more...
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Losing 1.1 kg a Week
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Eperkele's Weight History
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