Weigh In record (no journal entry) for 11 March 2018
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67 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 43.45g | Prot: 135.25g | Carbs: 193.26g.
Breakfast: Dymatize Nutrition Super Mass Gainer, Alpura 2000 Clásica, Milpa Real Tortillas de Maíz, el Calvario Huevo, Los Volcanes Queso Oaxaca. Lunch: Arroz Blanco, Pilgrim's Pollo Fresco Marinado. Dinner: Arroz con Leche, Gohan, Sanissimo Salmas, Dolores Surfy. more...
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Gaining 0.1 kg a Week
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josueacuna's Weight History
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