Weigh In record (no journal entry) for 11 March 2018
|
80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 20.98g | Prot: 17.20g | Carbs: 66.15g.
Breakfast: Café. Dinner: Sucre, Senseo Café, Baguette, Les Croisés Fromage à Tartiner Nature, Betteraves, Oeuf sur le Plat sans Matière Grasse, Vinaigrette, Carottes, Salade Verte. Snacks/Other: Sucre, Café. more...
|
|
1970 kcal
|
Exercise:
Vélo elliptique - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelc12's Weight History
|