Weigh In record (no journal entry) for 11 March 2018
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 49.46g | Prot: 89.03g | Carbs: 142.78g.
Breakfast: Surlat Leche Descremada, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Lettuce, Tomatoes, Hellmann's Mayonesa, Chicken Breast, Fuchs Pan Hamburguesa. Dinner: Red Hot Chili Peppers , Lettuce, Nueva Braunau Jamón Crudo Ahumado, Red Sweet Pepper, Yellow Sweet Peppers . Snacks/Other: Soprole Mantequilla Untable , Super Pollo Jamón Pechuga de Pollo, La Vaquita Queso Mozzarella Laminado, Castaño Pan Dúo . more...
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Gaining 0.7 kg a Week
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FelipedeChile's Weight History
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